Hello! I am Rosaria, but most people call me Rosie and I am the director of Atlas Stregnth. I help people achieve a level of confidence, get them to to feel great about themselves and turn them from slow lethargic zombies into energetic happy bunnies.
How? you may ask... 2 ways actually.
Number 1 - I get people active, up off the sofa or away from a computer and get them strong toned and athletic.
Number 2 - I provide a therapeutic sports massage service that relieves stress and those daily aches and pains.
I love to help people from all walks of life, from the everyday office job or student individual to the elite athlete. I hope to inspire as many people as I can with my motivation for a healthy lifestyle and passion for sport. I currently study sports exercise and fitness management at the University of Portsmouth and play for the Universities 2nd Netball Team. I am the eldest of 9 kids and enjoy dancing, dressing up as all sort of characters and absolutely LOVE eating! If you have any questions about; Fitness, Strength and Conditioning, Training, Massage, Sports science research and study and maintaining a healthy lifestyle then get in touch!
Find out more about Rosie on her contributor profile and keep an eye on our blog for her new posts.
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